support packages
one-to-one holistic and gentle sleep support
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I currently offer the holistic and neurodiversity-affirming sleep support packages listed below rooted in emotional safety, connection, and nervous system regulation. My approach is sensitive to your child’s unique sensory profile and development, supporting sleep holistically in a way that is respectful, responsive and sustainable for your family.
If you have any questions about the packages and/or would like to find out more, please feel free to get in touch to book a FREE 15 minute consultation to see if I would be the right fit to support you and your family.
Willow
Support Call - £75
Suitable from birth until aged 8
Perfect if you're seeking:
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tips/support with a single sleep question or “distinct” sleep issue.
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reassurance, encouragement and support
Key features:
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30 minute phone call
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A brief sleep review (a short summary of the specific sleep issue will be requested from you before our call)
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Ask me anything relating to your question or issue during the consultation to help improve your family’s sleep situation
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Please feel free to take your own notes during the consultation (as no written notes/sleep summary will be provided after the consultation)
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One-off call (no follow-up)
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(​​For more personalised support, the packages below may be more suitable where an in-depth analysis of a sleep questionnaire and diary will be included along with a fully bespoke plan).
Canopy
Support Consultation £275
(for initial guidance)
Suitable for 4 months upwards to aged 8.
Perfect if you're seeking:
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holistic and supportive guidance to get you started with confidence with your little one and family’s current sleep situation
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reassurance, validation and encouragement
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initial support as you begin implementing ideas independently
Key features:
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An in-depth questionnaire and sleep diary to be completed by you before the consultation
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Pre-consultation review of your questionnaire and sleep diary, which will be discussed in the consultation
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60 minute video consultation
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Bespoke and holistic detailed sleep plan afterwards detailing our discussion and tailored suggestions to optimise your family’s sleep going forward
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A follow-up call of 30 minutes after a week at the end of the support package
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(Please note this package must be booked at least 7 days in advance)
Forest View
Support Consultation £395
(with on-going guidance)
Our most comprehensive sleep package, which includes 3 weeks of follow-up support via calls and WhatsApp.
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With this specialist package, we will take a longer, more in-depth exploration into your unique child's specific strengths, needs and the challenges they experience, specifically concentrating on how this is impacting their sleep.
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Suitable for 4 months upwards to aged 8.
Perfect if you're seeking:
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detailed and comprehensive package providing holistic, gentle and responsive sleep support
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ongoing reassurance, encouragement and support
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to understand what might be causing sleep challenges (including multiple and/or more complex sleep challenges)
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Key features:
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An in-depth questionnaire and sleep diary to be completed by you before the consultation
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Pre-consultation review of your questionnaire and sleep diary, which will be discussed in the consultation
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60-90 minute video consultation
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Bespoke and holistic detailed sleep plan afterwards detailing our discussion and tailored suggestions to optimise your family’s sleep going forward
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3 weeks of follow-up support – this includes 2 x 30 minutes of further consultation calls, and regular WhatsApp (voice notes) support within 3 weeks of original video consultation
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(Please note this package must be booked at least 7 days in advance)